best_gyms_lisbon

Best gyms in Lisbon

/in , , , , /by

The best gyms in Lisbon.

We took our time to evaluate some places to train indoors.

Are you looking for the best gyms in Lisbon? Whether you’re a resident or a visitor, there are plenty of options for fitness enthusiasts in the Portuguese capital. From luxury gyms to budget-friendly options, Lisbon has something for everyone. In this article, we’ll take a closer look at the top gyms in Lisbon that cater to different needs and budgets.

  1. Holmes Place

Holmes Place is one of the most popular gyms in Lisbon, with several locations throughout the city. This upscale gym offers state-of-the-art equipment, a variety of group fitness classes, personal training, and spa facilities. Members can also enjoy the sauna, steam room, and pool. Holmes Place has a friendly and welcoming atmosphere, making it a great choice for both beginners and experienced gym-goers.

  1. Solinca Health & Fitness Club

Solinca is a chain of gyms with several locations in Lisbon. They offer a variety of fitness classes, including Zumba, Pilates, and spinning. The gym also has a large selection of weight machines, cardio equipment, and free weights. Members can also take advantage of the sauna, steam room, and pool. Solinca has a friendly and supportive community, making it a great place to reach your fitness goals.

  1. Virgin Active

Virgin Active is a luxury gym chain with a location in Lisbon. The gym offers a variety of fitness classes, personal training, and state-of-the-art equipment. Members can also enjoy the sauna, steam room, and pool. Virgin Active has a high-end atmosphere, making it a great choice for those looking for a premium gym experience.

  1. Pump Fitness Spirit

Pump Fitness Spirit is a gym in the heart of Lisbon that offers a variety of group fitness classes, personal training, and weight training equipment. The gym has a friendly and supportive community, making it a great place to get fit and meet new people. They also offer a free trial for new members, making it easy to check out the gym before committing.

  1. Fitness Hut

Fitness Hut is a budget-friendly gym chain with several locations in Lisbon. The gym offers a variety of fitness classes, personal training, and state-of-the-art equipment. Members can also enjoy the sauna and steam room. Fitness Hut has a no-frills atmosphere, making it a great choice for those looking for a quality gym experience at an affordable price.

  1. Clube VII

One of the best gyms in lisbon with probably most training options. Clube VII is a high-end gym located in the center of Lisbon. The gym offers a variety of fitness classes, personal training, and state-of-the-art equipment. Members can also enjoy the sauna, steam room, and pool. Clube VII has a luxurious atmosphere, making it a great choice for those looking for a premium gym experience.

  1. Fitness UP

Fitness UP is a gym chain with several locations throughout Lisbon. The gym offers a variety of fitness classes, personal training, and state-of-the-art equipment. Members can also enjoy the sauna and steam room. Fitness UP has a friendly and welcoming atmosphere, making it a great choice for both beginners and experienced gym-goers.

  1. VivaFit

VivaFit is a women-only gym chain with several locations in Lisbon. The gym offers a variety of fitness classes, personal training, and state-of-the-art equipment. Members can also enjoy the sauna and steam room. VivaFit has a friendly and supportive community, making it a great place for women to get fit and meet new people.

  1. Pump Fitness Studio

Pump Fitness Studio is a boutique gym located in the center of Lisbon. The gym offers a variety of group fitness classes, personal training, and weight training equipment. The gym has a modern and stylish atmosphere, making it a great choice for those looking for a unique gym experience.

  1. Go Fit

Go Fit is a gym chain with several locations throughout Lisbon. The gym offers a variety of fitness classes, personal training, and state-of-the-art equipment. Members can also enjoy the sauna, steam room, and pool. Go Fit has a friendly and welcoming atmosphere, making it a great choice for both beginners and experienced gym-goers.

In conclusion, Lisbon has a wide range of gyms to choose from, each with its own unique atmosphere and features. Whether you’re looking for a luxury gym with all the amenities or a budget-friendly option, you’re sure to find a gym that meets your needs in Lisbon. So, if you’re looking to get fit and healthy in Lisbon, check out one of these top gyms and start your fitness journey today!

Healthy food options in Lisbon

/in , , , , /by

Healthy food options in Lisbon

Are you looking for healthy food options in Lisbon? Look no further! Lisbon is home to a variety of restaurants and cafes that offer nutritious and delicious food options for health-conscious individuals. Whether you’re a vegetarian, vegan, or simply looking for fresh, wholesome ingredients, Lisbon has something for everyone.

Here are some of the best healthy food options in Lisbon:

The Food Temple

The Food Temple is a must-visit for vegetarians and vegans. This cozy restaurant is located in the heart of Lisbon and offers a variety of plant-based dishes made with fresh, organic ingredients. Some of their most popular dishes include the avocado and hummus toast, the vegan burger, and the falafel wrap. They also offer a daily changing menu based on the availability of seasonal produce.

Ao 26 – Vegan Food Project

Ao 26 – Vegan Food Project is a vegan restaurant that specializes in plant-based comfort food. Their menu includes everything from burgers and fries to lasagna and chili. They also offer a variety of vegan desserts, including cheesecake and chocolate cake. All of their dishes are made with fresh, organic ingredients and are free from preservatives and artificial flavors.

The Juicery

The Juicery is a juice bar that offers a variety of healthy and delicious drinks, including cold-pressed juices, smoothies, and shots. They use only the freshest fruits and vegetables to create their drinks, which are packed with vitamins and nutrients. They also offer acai bowls and healthy snacks, such as energy balls and granola bars.

A Cultura do Hambúrguer

A Cultura do Hambúrguer is a burger joint that offers healthy, organic burgers made with grass-fed beef or vegetarian patties. They also offer a variety of gluten-free options, including bunless burgers served on a bed of lettuce. Their burgers are served with a variety of fresh toppings, such as avocado, roasted vegetables, and homemade sauces.

Nicolau Lisboa

Nicolau Lisboa is a cafe that offers healthy breakfast and brunch options. They have a variety of dishes made with fresh, organic ingredients, including avocado toast, chia pudding, and açai bowls. They also offer a variety of freshly squeezed juices and smoothies.

Princesa do Castelo

Princesa do Castelo is a vegetarian restaurant that offers a variety of healthy and flavorful dishes made with fresh, organic ingredients. They offer a daily changing menu based on the availability of seasonal produce, and their dishes include everything from soups and salads to pasta and burgers. They also offer a variety of vegan and gluten-free options.

The Green Affair

The Green Affair is a health food restaurant that offers a variety of dishes made with fresh, organic ingredients. Their menu includes everything from salads and wraps to bowls and burgers. They also offer a variety of vegan and gluten-free options, as well as freshly squeezed juices and smoothies.

Jardim dos Sentidos

Jardim dos Sentidos is a vegetarian restaurant that offers a variety of healthy and flavorful dishes made with fresh, organic ingredients. They offer a daily changing menu based on the availability of seasonal produce, and their dishes include everything from soups and salads to pasta and burgers. They also offer a variety of vegan and gluten-free options.

The Therapist

The Therapist is a health food restaurant that offers a variety of dishes made with fresh, organic ingredients. Their menu includes everything from salads and wraps to bowls and burgers. They also offer a variety of vegan and gluten-free options, as well as freshly squeezed juices and smoothies.

Frutalmeidas

Frutalmeidas is a juice bar that offers a variety of healthy and delicious drinks!

 

Lisbon has something for every health-conscious individual. We strongly recommend to pair this with some outdoor sports. Hit us up to guide you there with a personal training!